Happy Mother’s Day 2025
Motherhood: powered by love, fueled by coffee, sustained by laughter.
Asthma Triggers to Avoid This Season
Stay ahead of seasonal flare-ups with these smart prevention tips. If you’re living with asthma, you probably already know that the changing seasons can bring more than just a shift in the weather. Each time of year brings specific environmental triggers that can worsen your symptoms or lead to full-blown asthma attacks. By identifying these…
Top Signs You Should See a Pulmonologist
Your lungs work hard every moment of the day, delivering oxygen to your body and helping you power through life. Yet many people ignore early warning signs that something may be wrong. A pulmonologist is a doctor who specializes in diagnosing and treating conditions that affect the lungs and respiratory system. Knowing when to see…
Living with COPD: Tips for Better Breathing Every DaySimple steps to help you manage symptoms and improve your quality of life.
Chronic Obstructive Pulmonary Disease (COPD) affects millions of people and is one of the leading causes of breathing difficulties worldwide. Living with COPD can be challenging, but with the right care and lifestyle adjustments, you can take control of your symptoms and live a fuller, more active life. Here are some essential tips to help…
We are your healthcare ally: dicover why
In the healthcare field, finding a trusted partner is crucial to receiving quality and personalized care. At PMA, we pride ourselves on being that ally you can trust for several reasons. Here are the main ones! Comprehensive and specialized care We provide a full spectrum of medical services through our team of specialists. Whether you…
Sleeping pills: are they a good option?
Sleeping pills are often seen as a quick fix for sleepless nights, but is this the best approach for improving your sleep quality? Let’s explore the benefits and drawbacks of using them to help you make an informed decision. Sleeping pills: pros and cons These are medications designed to help you fall asleep or stay…
Blood pressure: how to keep it healthy
Blood pressure is a critical aspect of your cardiovascular health. It measures the force of blood against the walls of your arteries as your heart pumps. In this article, we explain how it works and provide practical tips for keeping it in top condition. Understanding blood pressure Its readings consist of two numbers – Systolic…
What you should know about your lungs
Facts about our lungs that must be kept in mind for good health. These organs are essential to keep you alive and facilitate breathing. Despite their importance, many people don’t fully understand how they function or some lesser-known facts about them. In this article, we explore deeper into this information and share with you three…
Asthma in children: symptoms and triggers
Asthma is a chronic respiratory condition that affects millions of children worldwide. Understanding the symptoms and triggers is crucial for early detection and effective management. This article will explore the most common signs and provide actionable steps parents can take to help their children lead healthy, active lives. Recognizing asthma symptoms This disease can manifest…
Recommendations to prevent recurrent colds
Recurrent colds are not just an inconvenience; they can significantly impact your daily life. Preventing these frequent illnesses involves understanding their causes and adopting practical strategies to strengthen your immune system. That’s why this article provides essential information about it. Keep reading! Recurrent colds: main causes Weakened immune system: it may be due to stress,…
The 6-Minute Walk Test: what is it for?
The 6-Minute Walk Test (6MWT) is a simple yet powerful tool used by pulmonologists and other healthcare providers to assess cardiovascular and pulmonary health. It’s a non-invasive, cost-effective test that can provide valuable insights into a patient’s overall physical condition, especially those with chronic respiratory diseases. 6 – Minute Walk Test: benefits 6MWT measures the…
Criotherapy: an innovative procedure for healing and recovery
Cryotherapy for healing and recovery, learn about its benefits in this article. This innovative method uses extreme cold temperatures to target muscles, joints, and tissues. While research is ongoing, this treatment shows promise in several areas of medicine. During a session, you stand in a chamber or use a localized applicator that exposes you to extremely…
